Strength Training Resistance Bands for Home Gym and Recovery

About this item

• Different Level of Resistance: Exercise bands are divided into 3 different resistance levels: yellow bands (light, 7.3 to 10.2 pounds), blue bands (medium, 10.2 to 15.3 pounds), and green bands (heavy, 14.2 to 21.3 pounds). Never worry about the sweatbands being too stiff, and easily switch between the 3 levels at any time to suit your preference.
• Surprise for Family and Friends: Women's and men's fitness bands are suitable for any age. With the training guide, it can be used as a surprise for loved ones or friends for Thanksgiving, Christmas, or birthdays.
• Training and Rehabilitation: Premium banding product for resistance training and rehabilitation that provides positive and negative forces on muscles and joints, stretching and conditioning all major muscle groups. It is ideal for resistance training, physical therapy and athletic training. Simple and effective resistance bands stretch and strengthen muscle groups and improve your posture.
• Upgrade Exercise Band: Made of high quality TEP material, latex free, skin friendly, odorless, smooth and non-sticky surface, safe and durable for long term elasticity, the elastic band is 59 inches long and 5.9 inches wide.
• 1. The cat chased the mouse.
• 2. The dog barked at the cat.
• 3. The mouse squeaked in fear.
• 4. The bird flew away quickly.
• 5. The fish swam in the pond.
• 6. The rabbit hopped into its burrow.
• Great With Any Workout: Ideal exercise band for legs, hips, arms, abdomen, head and cervical spine. Ideal for sports athletes, seniors, physical therapy, rehabilitation, wrestling, fitness, pilates, yoga, kickboxing and more. They are also great for women to use after giving birth to stay fit.